You do not have any signs and symptoms suggestive of heart disease, blood vessels disease, kidney disease and diabetes. You do not have known disease(s) but you have not been engaging in exercise regularly.

Your Recommendation :

Medical clearance is not necessary. However, light to moderate-intensity exercise is recommended. You may gradually progress to vigorous exercise following ACSM guidelines or contact us for a personal training session.

 

Email        :  therehabstudiosg@gmail.com

Call Us at : +65 8892 0350

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