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Meniscus Injury: My "Locking" Knee.
Meniscus Injury Pain in the knee can refer to different types of injuries, where there is also an intermittent locking, it could be a...
Huang Baoxian
2 min read
Is Work Becoming The Pain in My Neck?
New norm, new pain? Surveys conducted on adults having to work from home (WFH) during the recent Covid-19 pandemic revealed that ~30% of...
Huang Baoxian
2 min read
"How Can Home Physiotherapy Help Alleviate Low Back Pain?"
While about 60%-70% of the adult population worldwide experience low back pain at some point in their lives, low back pain is not...
Huang Baoxian
2 min read
Beauty Parlour Syndrome: The Dangers of Exercises and Stretches involving Head and Neck.
"A 45 years old man has hit the headlines in England after having a stroke said to be triggered after his hair salon visit" In 1992,...
Gan Jing Tap
3 min read
Intercostal Muscles Strain : Chest Pain or NOT? Simple stretching exercises to ease your pain.
Intercostal Muscles Strain, is a condition that tends to present itself as a chest pain. This is mainly due to the location of these...
Gan Jing Tap
2 min read
Benign Paroxysmal Positional Vertigo: What do you mean by I have fluid imbalance in my ear?
Benign Paroxysmal Positional Vertigo (BPPV), or fluid imbalance in the ear, is a unique spinning sensation that usually triggered by...
Gan Jing Tap
3 min read
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