Low Back Pain
While about 60%-70% of the adult population worldwide experience low back pain at some point in their lives, low back pain is not...
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Gan Jing Tap
- 3 min
Beauty Parlour Syndrome: The Dangers of Exercises and Stretches involving Head and Neck.
"A 45 years old man has hit the headlines in England after having a stroke said to be triggered after his hair salon visit" In 1992,...
Gan Jing Tap
- 2 min
Intercostal Muscles Strain : Chest Pain or NOT? Simple stretching exercises to ease your pain.
Intercostal Muscles Strain, is a condition that tends to present itself as a chest pain. This is mainly due to the location of these...
Gan Jing Tap
- 3 min
Benign Paroxysmal Positional Vertigo: What do you mean by I have fluid imbalance in my ear?
Benign Paroxysmal Positional Vertigo (BPPV), or fluid imbalance in the ear, is a unique spinning sensation that usually triggered by...
Gan Jing Tap
- 2 min
The Downside of Over-reliant on Walking Aid in Stroke Rehabilitation
Working as a stroke physiotherapist, I have prescribed countless of walking aids to my stroke clients. On the other side, I have also...
Gan Jing Tap
- 2 min
1 Exercise Test and 7 Home-based Resistance Exercises for Seniors
Centers for Diseases Control and Prevention (CDC) recommended regular physical activity as one of the most important things that seniors...
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