Physiotherapy Management for Tennis Elbow
Tennis elbow has a new name: lateral epicondylitis. It is a more accurate name for the condition as it better describes it, and (surprise!)
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Gan Jing Tap
- 1 min
Home Physiotherapy for Total Knee Replacement
Rehab After Total Knee Replacement When you have total knee replacement (TKR) surgery, recovery and rehabilitation is a crucial stage. In...
Huang Baoxian
- 2 min
Is Work Becoming The Pain in My Neck?
New norm, new pain? Surveys conducted on adults having to work from home (WFH) during the recent Covid-19 pandemic revealed that ~30% of...
Huang Baoxian
- 2 min
Low Back Pain
While about 60%-70% of the adult population worldwide experience low back pain at some point in their lives, low back pain is not...
Gan Jing Tap
- 2 min
Intercostal Muscles Strain : Chest Pain or NOT? Simple stretching exercises to ease your pain.
Intercostal Muscles Strain, is a condition that tends to present itself as a chest pain. This is mainly due to the location of these...