Huang Baoxian2 minPain ManagementPhysiotherapy Management for Tennis ElbowTennis elbow has a new name: lateral epicondylitis. It is a more accurate name for the condition as it better describes it, and (surprise!)
Gan Jing Tap1 minGeneralHome Physiotherapy for Total Knee Replacement Rehab After Total Knee Replacement When you have total knee replacement (TKR) surgery, recovery and rehabilitation is a crucial stage. In...
Gan Jing Tap2 minPain ManagementIs Work Becoming The Pain in My Neck?New norm, new pain? Surveys conducted on adults having to work from home (WFH) during the recent Covid-19 pandemic revealed that ~30% of...
Gan Jing Tap2 minPain ManagementLow Back PainWhile about 60%-70% of the adult population worldwide experience low back pain at some point in their lives, low back pain is not...
Gan Jing Tap2 minPain ManagementIntercostal Muscles Strain : Chest Pain or NOT? Simple stretching exercises to ease your pain.Intercostal Muscles Strain, is a condition that tends to present itself as a chest pain. This is mainly due to the location of these...