THE REHAB STUDIO

Home and Community Integration After Total Knee Replacement in Singapore with The Rehab Studio

Sports enthusiasts know the thrill and passion that comes with pushing your body to its limits. However, with great physical exertion, the risk of injury is always present. This is where Sport Physiotherapy plays a crucial role in helping athletes and gym-goers alike to return to their active lifestyles after facing setbacks from injuries. The Role of Sport Physiotherapy Sport physiotherapy is a specialized branch of physiotherapy that focuses on treating and preventing sport

A physiotherapist performing manual mobilisation Physiotherapy in pain management is an extensive topic. Some forms of pain can be successfully treated by a physiotherapist, whereas others might require a combination of physiotherapy sessions, medication, and time to experience notable improvement. Types of pain that can be effectively alleviated by a physiotherapist include, but are not limited to: Back pain, neck pain, and shoulder pain caused by muscle imbalance, poor post

With our years of experience as a physiotherapist, we found that home physiotherapy is more than just saving you the hassle of trav

Tennis elbow has a new name: lateral epicondylitis. It is a more accurate name for the condition as it better describes it, and (surprise!)

Rehab After Total Knee Replacement When you have total knee replacement (TKR) surgery, recovery and rehabilitation is a crucial stage. In...

Headaches are classified as the top 10 causes of disability, with the majority of the world suffering from it! However, it also tends to...

New norm, new pain? Surveys conducted on adults having to work from home (WFH) during the recent Covid-19 pandemic revealed that ~30% of the WFH population experienced neck pain, while ~50% of another surveyed population experienced worsening of neck pain. With WFH slated to be a new norm, is it possible to prevent neck pain? Poor ergonomics While social isolation and simply working away from the office were also found to cause pain, the biggest contributing factors of neck p

While about 60%-70% of the adult population worldwide experience low back pain at some point in their lives, low back pain is not necessarily caused by age. There are many possible causes for low back pain, including slipped discs, spondylolisthesis and muscle spasms. Even though age can be a contributing factor for some of these causes, many are still treatable and the pain does not have to be permanent. Why would I need a Physiotherapist? The body is a complex combination

Intercostal Muscles Strain, is a condition that tends to present itself as a chest pain. This is mainly due to the location of these muscles. For mild cases, more than often, stretching can help to ease the pain and promote recovery. A study (Fruergaard et. al.) on chest pain cases presented to emergency department found that, 38% of those cases are related to heart condition, while the rest are due to gastric reflux (30%), musculoskeletal pain (28%), lung related conditions